Check here to see a list of all of our upcoming events and fitness related workshops!
Dr. Frandsen will be available here at Cardinal Fitness for free on the spot consultations and offering services to our members.
Cardinal Fitness is partnering with sdi7 Safety & Self Defense in joining our efforts to educate, empower, and raise awareness. FREE as a community service.
A morning of health, fitness, and wellness. Free demonstrations, samples and give a ways from many local buinesses. Win a free month membership.
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